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At Home Workouts
To help you stay fit during the 'Shelter in Place' mandate, I'll be providing weekly workouts that you can perform at home.   The workouts will be between 12-20 minutes long.  If you want to make the workouts longer, please add rounds.  
Click here for the March 18-22 schedule.  (And when you click the "other days" box, you'll get a surprise!)
Click here for the March 23-29 schedule. 
If you need to borrow any equipment or need further instruction please let me know.  
Yours in health and fitness,
Keli :)
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