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What You Need for Classes

 

In-Person, Outdoor Classes

  • Yoga mat - any kind but it will get dirty so leave the Manduka at home

  • Exercise Bands - red (easy), blue (heavier) or purple (heaviest)

  • Gloves - optional

  • Layers - it is chilly to start but you'll warm up 

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Online Classes via Zoom

  • Yoga mat 

  • A computer for phone with camera access so I can see you

  • Exercise Bands - red (easy), blue (heavier), or purple (heaviest)

  • Dumbbells

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