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Want to be part of FITSquad?

What is it?  A 6 week program for those who want to get started on their fitness journey or who need to start over.  This program will take you from wherever you are and build over the course of the 6 weeks.  You'll gain strength, endurance, mobility and flexibility and confidence.   

When and where will classes be held? Classes will be held on Tuesday and Thursdays at 6:00am and we meet in the teacher parking lot of Mary Silveira School.  


How much will it cost?  $120 for the full 6 weeks.  

How to I Join?  Reserve your spot or get more information by emailing

If you're ready to make a change, we're ready for you.  

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